In the most recent episodes, First XV captain Oscar Henderson shares his rugby journey and shares his advice for our minis and juniors. “Don’t specialise too early”, he says, as playing as many positions as possible and trying different roles helped him develop the skills he uses today.

Meanwhile, Club Chairman Dom Parker talks about the club’s ambitions and priorities for the future. He explains why building a stronger, more connected One Club approach matters to our future, and examines some of the challenges and opportunities facing a club like ours.

Bainesey, Badams and the Heron do a great job to bring you a lively chat with some key club representatives. There’s also updates from touch, mini and junior section heads. Whether you're a player, parent, supporter or volunteer, there's something worth a listen.

Catch up with Captain's Corner here:
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