Farnham Rugby Club Senior Pre-Season Training Outline 2008-2009 Season
Tuesdays in May/June – Peddle Club 7.15p.m. start at the club. All you need is a bike for some fun based individual and team challenges.
Tuesday 8th July 2008 Pre-season training programme starts at the club on Tuesday and Thursday nights (7.15p.m. start).
Thursday 31st July 2008 Thursday night sessions move to the playing fields on Queens Avenue, Aldershot.
TBC in August High ropes team building challenge at More House School.
Friday 29th – Sunday 31st August 2008 Pre-season training weekend takes place for Senior playing squads only. This weekend is being organised by Blackie and Woody, and is essential for establishing patterns of play, improving fitness, and building team spirit. The costs will be announced shortly, but everything is being heavily subsidised, so no excuses get the dates in the diary!
Pre-season training is open to all senior players, but both the Under16 and Academy teams would also be most welcome to come and join in wherever they like.
You will also be receiving in the post at a later date a Player’s Handbook for the new season, membership and registration forms, and a close season positional fitness guide for your attention.
If we want to perform better next season it is essential that everyone makes a commitment to attend as much of the pre-season programme as possible, and also that everyone puts in time away from the club to boost their basic levels of personal fitness.
Enjoy!
The Coaching Team
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